Something's gotta give

To be social today for someone's birthday, I went ahead and had a small piece of cake at work. I really didn't want any but I wasn't going to be a jerk and I'm still new...blah, blah, blah.

Holy COW, less than 5 minutes after finishing the cake I got hit with the worst headache (and I'm sure it was from the frosting). Lesson learned. Take the cake, go back to your desk, dump the cake on the way. Man, it was good...ish, but the frosting was overly sweet and man, it took 45 minutes for the headache to go away.

I had heard everyone talk about, and kind of thought I knew myself, but the desire for sugar is much diminished and the after effects are not at all worth it.

 

224 and I will be buying either a leather punch or new belts tomorrow. Couple more weeks I'm going to need new pants because they are starting to look too big around the waist. Getting the belt tight enough is making the waist "scrunch".

 

suspenders are in the fashion
Red & Green are my best

 

Suspenders get a thumbs up. Probably why I like firemen.

 

@Cruisin Sloth what !! no measuring tape suspenders?


AKA "liars Suspenders"
https://www.amazon.com/dp/B00004T82R/?tag=survivalmonke-20

 

Someone got the Steve Smith referral

 

I LOVED the Red Green Show!

Duct tape is the handy man's secret weapon. If the women don't find you handsome, at least they will find you handy!

 

Please take the time and watch this video.

 

Sounds like you are doing pretty well, keep it up! Definitely concentrate on size/fat loss, don't worry about the weight, only weigh yourself once or twice a week and always when you first wake up.