Information for Cancer Care Continuum: During Treatment

Incorporating Weight Management and Physical Activity Throughout the Cancer Care Continuum:

For those who may have need or reason to loose a bit of weight.

Download from here a site that has good information.

https://www.nap.edu/catalog/24925/i...activity-throughout-the-cancer-care-continuum
The National Academies Press

 

Good info. I believe that physical activity is important both mentally and physically. I always think of a body as a pond. No running water and you get stagnant water and nasty stuff growing then it will stink. But if you have a fresh source of running water, your pond will be healthy. Sounds goofy but that is how I explained it to one of the kids.