Between tai chi meals

Glucosamine and Chondroitin, or maybe in conjunction with bioastin.

 

Breakfast... Seafood frittata



Monkeys asked for chocolate chip sea salt bannock.

 

Took the Wifee out to eat last night.



The Last of the Mohiclams.



Wifee had seafood ravioli in lobster sauce. I had seafood and veggies.



Dessert was gelato and coffee.

 

This morning's tai chi classes were hot and muggy. I was dripping sweat from all kinds of unmentionable places.

To combat that, Thai food with extra chili sauce.

 

@Yard Dart, you eat yet?

Had two classes this morning. So stopped for lunch before my two hour afternoon class and soccer practice.

Sashimi with miso soup and a bowl of sushi rice.



Also had a couple of dishes of appetizers they always give. But in the middle of my meal, Chef Ming made one of his concoctions and gave me a bowl. The spicy salmon tempura was good too.

 

When we do qigong and taiji outside, I always remind students to keep their mouths closed when looking up.



Half jokingly and half seriously.

 

Coffee crusted pulehu steak and Mediterranean shrimp kabobs combo plate with rice and a Pono slaw. My partially eaten plate.



Afternoon moon

 

Jerk chicken

 

Yesterday's after tai chi lunch.

Lobster nuggets



Chili dumplings



Toro beef



Asparagus wrapped in bacon



Smoked pork belly, aka, bacon on steriods



On the table top grill



Speaking of nuggets, saw these morsels when I left



As I was heading home, ran into traffic. Saw a helicopter overhead checking it out. Caught him in a dogfight with a bird.



Later that afternoon and into the evening, there was a pretty sizable brush fire about six miles from my house.



A late dinner of a salad with smoked salmon and andagi

 

Now that was some thick cut bacon

 

It was too salty and heavy. Would have been better with another veggie instead.

 

Ah I see. Still i have only seen bacon that thick used as salt pork in a pot of beans. and only seen it when we butchered as a kid.

 

I feel a need for that steak sandwich a left over from last night, gone to the fridge.

 

Saw that on the news. The video I saw was quite the raging fire. Stay safe!

 

Leftover steak is good. My monkeys have been making sure we don't have any steak left over.

 

Mahalo @Motomom34. Fire got put out last night.